Super simple 4 ingredient Veggie Burgers

Looking for a “meatless alternative” that doesn’t come from a box? I created this recipe especially for you—tested it out on my book group and we found it to be quite yummy. See what you think. Feel free to email me with any suggestions on ways to improve it. Thanks! info@gourganics.com Here’s what you need:…

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GourGanics Vegetarian Tamales

Have you ever made homemade tamales? This is very fun, simple enough more work than most recipes here but  oh so delicious. This is an Old Guatemalan recipe that I have adapted from Vegetarian Times Magazine. Some Latin markets and Whole Foods carry frozen banana leaves (many organic). Here’s whatcha need: Flour (MASA) 3 1/2…

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GourGanics HAPPY SUMMER Mahi Mahi Mango Fish Tacos

I love a good fish taco. You can go out for tacos right here in Fairfield, CT. If you are local, I suggest the Mahi Mahi fish tacos at Bodega.  I tried my first fish taco in California about 16 years ago and I was hooked. Pun intended. I loved crispy crunch of a deep-fried…

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simple salsa bagel spread

Mix 5 tablespoons of GourGanics mild or spicy and an 8 0z block of cream cheese or a vegan cheese product. You can spread it on your bagel or serve it on a nice cracker for a simple, satisfying appetizer.

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Homemade gluten-free tortillas, cheese and chips.

It’s the last day of school, finally. The kids are done. Mom is done. The teachers in the Fairfield Connecticut School system are ALL DONE. We enjoyed a few backyard parties with the kids this afternoon and ended up bringing Dom’s buddy Finn home with us. Know what is really awesome about Finn? His enthusiasm….

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Spicy Beanless Minestrone–a great first tofu dish, and very economical.

This recipe is totally Zen: one pot. 20 minutes or so. Done. Costs little. Feeds many. Loves all. Another odd weather day for June in Connecticut. Last week I was sweating and thinking I planted my garden too late, this week I fear another frost! Okay, that’s a slight exaggeration but, you get the point,…

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Chili on a Cloud for the Lucky Literati at Black Rock Book Group

Like chili? You’ll love chili on a cloud. It’s a warm and creamy appetizer that will have your guests scraping the dish looking for more when it’s all gone. What we like best about this is the gooey factor. The layers of cream cheese and chili meld into some amazing bites of Organic YUM. I…

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try it, love it salsa chicken divan casserole

This tasty casserole is modified from an old-style 1950’s recipe that involves cans of condensed soup. YEK. This version is a little less fattening. For an even lighter version, omit the mayo. I don’t. I like the way it creates a delicious crust,when blended with buttered bread crumbs.  The salsa adds a wonderful zip and…

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Roasted Broccoli dipped in salsa

Thanks to a recipe from Circle of Mom’s and my good friend Nancy, we have learned that roasting broccoli at a high temperature and sprinkling with salt creates a crispy, sweeter and more delish dish. I’ve never been the greatest fan of broccoli as a side dish. But I know it’s super good for me. …

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GourGanics Salsa Dirty rice

If you like the taste of packaged Mexican rices, this will blow your mind. It’s spicy and tastes so fresh, plus you can make it in a snap. We bet you love it so much, you never go back to the sodium and preservative-filled mix pouches again. 2 Tbsp. Olive Oil 2 Tbsp. butter ½…

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