News Channel 12 Recipe GourGanics Stewed Chicken

This is the one I prepared for News 12 on the segment running all weekend.  Simple and satisfying. Make it in minutes and take advantage to the hours I put into the creation of this simmer sauce. It’s great for a quick meal after a long day of play at the beach. It tastes like…

Read More

GourGanics Spicy Shrimp Dip

This a fun, spicy, salty and crunchy take on a traditional shrimp cocktail. It can be either elegant or rustic, depending upon how you serve it– fancy china or pretty glass bowls? You can also choose dainty little crackers or monster-sized tortilla chips as the vehicle that drives all this spicy shrimp and salsa goodness…

Read More

simple salsa bagel spread

Mix 5 tablespoons of GourGanics mild or spicy and an 8 0z block of cream cheese or a vegan cheese product. You can spread it on your bagel or serve it on a nice cracker for a simple, satisfying appetizer.

Read More

Homemade gluten-free tortillas, cheese and chips.

It’s the last day of school, finally. The kids are done. Mom is done. The teachers in the Fairfield Connecticut School system are ALL DONE. We enjoyed a few backyard parties with the kids this afternoon and ended up bringing Dom’s buddy Finn home with us. Know what is really awesome about Finn? His enthusiasm….

Read More

Spicy Beanless Minestrone–a great first tofu dish, and very economical.

This recipe is totally Zen: one pot. 20 minutes or so. Done. Costs little. Feeds many. Loves all. Another odd weather day for June in Connecticut. Last week I was sweating and thinking I planted my garden too late, this week I fear another frost! Okay, that’s a slight exaggeration but, you get the point,…

Read More

Spicy Vegan Stirfry Stew

Many of the people who love GourGanics are vegan. I love to eat clean and do it often. Tonight we made the most delicious stew using wonderful tofu made right here in Middleton Ct by The Bridge. It’s got a creamy texture yet it’s firm enough to cook up and stand out in a crowd…

Read More

Chili on a Cloud for the Lucky Literati at Black Rock Book Group

Like chili? You’ll love chili on a cloud. It’s a warm and creamy appetizer that will have your guests scraping the dish looking for more when it’s all gone. What we like best about this is the gooey factor. The layers of cream cheese and chili meld into some amazing bites of Organic YUM. I…

Read More

GourGanics Girl Scouts Guacamole – best…gauc….ever!

We had a few of the cutest  little helpers in the kitchen this week. Girl Scouts working on their legacy badges in cooking.I taught them a quick and simple snack idea. GourGanics Girl Scout Guacamole After going over basic knife skills and sanitary kitchen practices, we got down to business.  I taught the girls the…

Read More

GourGanics Easy Tortilla Soup

I am a soup girl. I usually make about two pots of soup every month. Not only does soup warm and satisfy. It can be a cost effective way to feed a family or large group. I have been searching for a better tortilla soup recipe, one that is easy to make and delivers big,…

Read More

Fun and Festive Breakfast Salsa Cups

Pop these little crustless quiches into the oven while watching the kids unwrap presents Christmas morning or as an easy evening meal. They’re so pretty and festive, everyone will think they took hours of prep time. And for anyone counting carbs, these are South Beach Diet approved. Carb and gluten-free. Yippee! You can freeze leftovers …

Read More