Super simple 4 ingredient Veggie Burgers

Looking for a “meatless alternative” that doesn’t come from a box? I created this recipe especially for you—tested it out on my book group and we found it to be quite yummy. See what you think. Feel free to email me with any suggestions on ways to improve it. Thanks! info@gourganics.com Here’s what you need:…

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Zesty Vegan Spring Lasagna with cashew ricotta

I love spring. I always feel such a sense of renewal and with every burst of a new bud on a tree, a little something like hope or joy bursts in me. I am feeling optimistic and ready for a wonderful season. I always try to do a vegan cleanse in the spring, just to…

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GourGanics Vegan Ginger Scented Curry Soup

This week has been a doozy for us here at GourGanics. We lost a good family friend and Sarah for one, is feeling run down (headache and runny nose) and generally sad and bummed out. We all get that way. But what to do? One of the best ways to chase the sniffles away and…

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GourGanics Vegetarian Tamales

Have you ever made homemade tamales? This is very fun, simple enough more work than most recipes here but  oh so delicious. This is an Old Guatemalan recipe that I have adapted from Vegetarian Times Magazine. Some Latin markets and Whole Foods carry frozen banana leaves (many organic). Here’s whatcha need: Flour (MASA) 3 1/2…

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GourGanics very-spicy-slightly-misogynistic eggplant tapanade

With apologies to Gloria Steinem and Betty Friedan! I made some homemade tapanade yesterday based on a recipe I found on the Gluten-free goddess Website. And I thought it was missing a little flavor but I loved the consistency and texture. So I tossed in a half of a jar of our local GourGanics USDA…

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simple salsa bagel spread

Mix 5 tablespoons of GourGanics mild or spicy and an 8 0z block of cream cheese or a vegan cheese product. You can spread it on your bagel or serve it on a nice cracker for a simple, satisfying appetizer.

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Spicy Beanless Minestrone–a great first tofu dish, and very economical.

This recipe is totally Zen: one pot. 20 minutes or so. Done. Costs little. Feeds many. Loves all. Another odd weather day for June in Connecticut. Last week I was sweating and thinking I planted my garden too late, this week I fear another frost! Okay, that’s a slight exaggeration but, you get the point,…

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Spicy Vegan Stirfry Stew

Many of the people who love GourGanics are vegan. I love to eat clean and do it often. Tonight we made the most delicious stew using wonderful tofu made right here in Middleton Ct by The Bridge. It’s got a creamy texture yet it’s firm enough to cook up and stand out in a crowd…

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GourGanics Salsa and Ricotta Stuffed Peppers

These stuffed peppers are not only delicious, they are so pretty and fun to eat. I love to make these any time of year but they sure do add a splash of bold color as a holiday side dish. It’s a fun project that yields easy results with very little work. My nine-year old daughter…

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Happy Friday Organic Kale Chips and Salsa

So easy to make, crunchy and satisfying, Kale chips are an antioxidant power house. Our good friend makes the most wonderful, salty, satisfying kale chips. This snack provides such a wide array of nutrients while allowing you the satisfying crunch of a chip. Couple this recipe with a side of GourGanics for a delicious treat…

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