We’re always on a health kick here at GourGanics. We try to scour all the fun magazines for new exercises and ideas on how to stay fit and feel great. The most recent Self magazine had this amazing recipe in it. Where they used a little cayenne to spice things up–we used a little spicy…
GourGanics Slow-Cooker Sweet Potato Vegetarian Chili has been improved
I recently set out to “GourGanify” a sweet potato chili recipe and boost the flavor and health benefits. I also wanted a recipe I could do in my Crock Pot (or slow cooker to be politically correct). That way, I could prepare it all the night before, just plug in the crock and go skiing…
GourGanics Kale & Roasted Cauliflower Salad with Spiced Tahini dressing
Cauliflower was never my favorite. Mom used to slather it in a heavy cheese sauce when I was a tot and I could choke it down. Then in my 20s, I discovered in a pickled salad in Paris and that was pretty good. But then! One day my wonderful neighbor Nancy covered it in salt…
GourGanics Crock Pot Pulled Chicken
This is a super simple recipe that I made AGAIN this weekend. The work was all done while I played at the beach with my family. I used this recipe to make pulled chicken enchiladas, a more elaborate dish I will post soon, but you can just serve it warm over rice, toss with pasta…
GourGanics Cape Cod Spiced Clam Broth Veggie Soup
This is a crazy little recipe I “souped” up. Last night we threw 5 pounds of native Cape Cod steamers into a pot with the end of two lemons and a 1/2 pot of water. The steamers were delicious. And the clean, clear, lemony salty brine was worth saving. Today, I wanted to eat a…
News Channel 12 Recipe GourGanics Stewed Chicken
This is the one I prepared for News 12 on the segment running all weekend. Simple and satisfying. Make it in minutes and take advantage to the hours I put into the creation of this simmer sauce. It’s great for a quick meal after a long day of play at the beach. It tastes like…
Spicy Tom Yum Soup hot and sour soup after rainy day at the beach
Today was one of those awesome “celebration” type times that my kids look forward to. It was “beach day” for our 5th graders. Well, guess what…it was murky and rainy and still a lot of fun. I decided to make a soup that could be described the same way. GourGanics Tom Yam or Tom Yum…
GourGanics Crock Pot Pulled Chicken
A super simple soup you can serve warm over rice, tossed with pasta or on a soft roll! Here’s what you need: 1 package organic chicken (I used bone-in thighs and breasts) 1/2 cup white wine 1 large organic onion chopped rough 1/2 cup Spicy GourGanics Salsa splash water Anything else you like (I rough…
GLUTEN-FREE GourGanics Chicken Stronganoff with Organic Brown Rice and Sweet Potatoes
My mom used to make Beef Stroganoff with mushrooms, chunks of beef and sour cream, and serve it over white egg noodles. It was divine. I don’t eat much beef these days–and when I do it’s really high quality Grass Fed. So I once modified Mom’s recipe into chicken stroganoff using juicy chicken thighs. Believe…
Chili on a Cloud for the Lucky Literati at Black Rock Book Group
Like chili? You’ll love chili on a cloud. It’s a warm and creamy appetizer that will have your guests scraping the dish looking for more when it’s all gone. What we like best about this is the gooey factor. The layers of cream cheese and chili meld into some amazing bites of Organic YUM. I…