Oh my gosh. Summer is the time to grab from the garden and eat light, lush and lovely. These easy sandwiches serve 4. It’s a healthy, super simple recipe you will love to share! Here’s what you need: • 1 (15 ounce) can organic black beans, rinsed • 1/2 cup GourGanics spicy salsa • 1…
Super simple 4 ingredient Veggie Burgers
Looking for a “meatless alternative” that doesn’t come from a box? I created this recipe especially for you—tested it out on my book group and we found it to be quite yummy. See what you think. Feel free to email me with any suggestions on ways to improve it. Thanks! info@gourganics.com Here’s what you need:…
GourGanics Spicy Braised Chicken with escarole, tomatoes and olives
This is a spicy, satisfying dish that is succulent and delicious. Here’s what you need: 1 tablespoon organic olive oil 1 3 1/2 pound chicken, cut into 8 pieces Organic Kosher Salt and organic black pepper 2 medium organic sweet onions 12 cups torn organic escarole (about one head) small 8 ounce can of organic…
Gluten-Free Organic Butternut Squash Fries
Here’s whatcha need: 1/2 Organic butternut squash lots of kosher salt If you like sweet potato fries try these delicious baked organic squash fries. They are not quite as sweet as sweet potato fries so they go really well with GourGanics salsa as a dipping sauce. They’re so warm and crisp and wholesome. Zero fat, lower…
GourGanics Healthy Yummy Chicken Enchiladas
This recipe has a few steps and while still very easy, it is a little more complicated than most, but I love the results. I first make crock pot pulled chicken. I then take the juices from the mixture (rich with overcooked veggies) and put the whole thing through a food milll to create a…
GourGanics HAPPY SUMMER Mahi Mahi Mango Fish Tacos
I love a good fish taco. You can go out for tacos right here in Fairfield, CT. If you are local, I suggest the Mahi Mahi fish tacos at Bodega. I tried my first fish taco in California about 16 years ago and I was hooked. Pun intended. I loved crispy crunch of a deep-fried…
GourGanics Spicy Vegetarian Spanakopadillas
What a crazy idea we came up with here in Fairfield, Connecticut, USA. Traditional Greek spanakopita meets the traditional quesadilla. The result is a non-traditional creation that spinach lovers, cheese lovers, and tortilla lovers will adore. The two cultures unite and take over in this crazy MEXIGREEK fusion dish that tastes nothing short of AMAZING! Here’s…
GourGanics very-spicy-slightly-misogynistic eggplant tapanade
With apologies to Gloria Steinem and Betty Friedan! I made some homemade tapanade yesterday based on a recipe I found on the Gluten-free goddess Website. And I thought it was missing a little flavor but I loved the consistency and texture. So I tossed in a half of a jar of our local GourGanics USDA…
Gluten-free GourGanics Tofu Stroganoff
My mom used to make Beef Stroganoff with mushrooms, chunks of beef and sour cream, and serve it over white egg noodles. It was divine. I don’t eat much beef these days–and when I do it’s really high quality Grass Fed. So I once modified Mom’s recipe into chicken stroganoff using juicy chicken thighs. Believe it or not, tofu stroganoff makes…
News Channel 12 Recipe GourGanics Stewed Chicken
This is the one I prepared for News 12 on the segment running all weekend. Simple and satisfying. Make it in minutes and take advantage to the hours I put into the creation of this simmer sauce. It’s great for a quick meal after a long day of play at the beach. It tastes like…