The Cabbage Soup Diet gets a zesty makeover

My grandmother, Memere had our entire family on the cabbage soup diet without even knowing it. She whipped up a version of this soup using garden veggies in the summer, store-bought veggies in the winter. She chopped up the veggies and simmered the soup below for just a while, she served it up steaming hot…

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Happy Friday Organic Kale Chips and Salsa

So easy to make, crunchy and satisfying, Kale chips are an antioxidant power house. Our good friend makes the most wonderful, salty, satisfying kale chips. This snack provides such a wide array of nutrients while allowing you the satisfying crunch of a chip. Couple this recipe with a side of GourGanics for a delicious treat…

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Take the veggie pledge!

Want to feel better? GourGanics is great way to eat more local and organic vegetables. Why not vow to make a difference in your own health and the overall well being of your family? Take the veggie pledge today. Go to www.veggie pledge.org and enjoy better health through yummy food choices. By the way, GourGanics…

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Learn a new word GourGanics Garden Ragout

As school was approaching this Fall, 2011, a little lady name Hurricane Irene had better ideas about when summer would officially end. Once the electricity and cable came back on, my kids tried to become human zombies. Much to their chagrin, I implemented a no-electronics, reading and hobby day today. There was pouting.I’m pretty sure…

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10 minutes to Spicy Salsa Chicken Parmesan

The end of the summer is a busy time at GourGanics. We are getting all of our USDA organic produce together so we can jar salsa with local flavor. Plus, we like to swim and play with the kids before the cool weather and school schedules complicate our sunny summer lives. So quick meals that…

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Easy Queso, GourGanic style

Chile con queso is gooey, groovy and yumilicious. We serve it alongside our tacos, dip in chips—we’ve even been known to add it to hot noodles for a spicy and clever mac and cheese. But usually, this dip requires a lot of mixing of spices and extra steps that add flavor. Gour Ganics salsa is…

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